Content of therapy
People come to therapy for wildly different reasons. Some are in transitional moments in life, some are going through a major loss or illness, some people feel a vague sense of numbness, others are having difficulty in their intimate relationships. Therapy covers many terrains.
What happens in any given session is a spontaneous emergence. The way that I am in the therapy space is focused on listening to the whole person I’m with. What is being said, with words, as well as the body, and what’s happening between us.
I draw from gestalt therapy, somatic and existential psychotherapy, and psychodynamic understandings.
I enjoy working with dreams and embodied experiencing, to contact parts of the self which are harder to access.
I work from a small mudbrick cottage (10 mins from Daylesford) which is on a bushy property and allows access to sessions outside if this feels right. Engaging with the natural world as part of therapy can help to bring a sense of our wider belonging in the web of life.
My perception of any client is always informed by our embeddedness in nature and the systems which govern us.
Would you like to make contact?
You’re most welcome to call, email or fill out the form on this page to begin our work together.